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• posted: Dec. 12, 2023

Life is full of mishaps — tumbling down the steps, tripping on toys, or landing on an opponent’s foot can happen to anyone. When it does, it can result in Read More

• posted: Nov. 13, 2023

Does that little blister really need a doctor? Is that sore a cause for concern? If you have diabetes, the answer is yes. In honor of American Diabetes Month®, do Read More

• posted: Oct. 10, 2023

If you need a little extra padding in your shoes, those inserts you see at your local retail store fit the bill. But if you struggle with real foot problems, Read More

• posted: Sep. 23, 2023

A broken bone in your foot can seriously derail your workouts unless you know these clever tips for switching up your routine and focusing on other body parts. Here’s how Read More

• posted: Aug. 01, 2023

Construction workers post the highest number of on-the-job foot and ankle injuries, but you don’t have to be a builder to join the ranks. Take a moment to consider the Read More

• posted: Jul. 01, 2023

Along with your diabetes diagnosis, you have a long list of things of dos and don’ts. As you prioritize the ways to protect your health, you want to make sure Read More

• posted: Jun. 23, 2023

Not all foot problems need surgery, but when they do, your recovery process is just as important as the surgery itself. Here are some pro tips for breezing through post-surgical Read More

• posted: May 02, 2023

You may blame your parents for your bunions because genetics is the main culprit behind these bony protrusions on your toes, but your trendy shoes aren’t helping matters. If you Read More

• posted: Apr. 03, 2023

They say shoes make the man, but shoes also make for some big problems if you don’t wear the right ones. Foot pain and ankle pain are obvious consequences of Read More

• posted: Mar. 02, 2023

When your ankle is achy and stiff, the problem could be tendonitis, bursitis, or arthritis, but when your Achilles heel snaps, the signs are unmistakable. Here’s how to tell if Read More

• posted: Feb. 06, 2023

Whether you’re a competitive athlete or just someone who enjoys leaping over rain puddles, knowing the proper jumping technique can save your ankles and feet from harm. Here’s the right Read More

• posted: Jan. 02, 2023

Your feet carry you everywhere they go, so it’s not surprising that they develop a few calluses over the years. The question is: When do you need to see a Read More

• posted: Dec. 01, 2022

Bunions and hammertoes are two foot problems that tend to go together. Here’s more information about these conditions, why they often occur simultaneously, and what you can do about it. Some Read More

• posted: Nov. 01, 2022

Foot wounds can be a challenge when it comes to healing, especially for patients with diabetes — a small issue can fester and become a big problem quickly. If you Read More

• posted: Oct. 01, 2022

Flat feet, fallen arches, or pes planus — whatever you call them, they cause aches, pain, and gait problems unless you take steps to correct them. Here are some practical Read More

• posted: Sep. 01, 2022

Whether you misjudged the curb or misjudged your ability to sink a layup, you’ve got a sprained ankle to show for it. Even if you can tolerate the pain and Read More