Blog

• posted: Mar. 16, 2026
• Plantar Fasciitis

Ankle and Foot Institute of Texas in Saginaw, TX, provides specialized care for individuals dealing with plantar fasciitis, one of the most common causes of heel pain. This condition occurs Read More

• posted: Feb. 26, 2026
• Bunions

A bunion is much more than a simple bump on the side of the big toe. Known clinically as hallux valgus, this condition is a structural deformity in which the Read More

• posted: Apr. 08, 2025

Dealing with a sprained ankle can be challenging, but you want to do it right, or you could end up with chronic ankle instability. Here are some great rules of Read More

• posted: Mar. 04, 2025

When it comes to structural abnormalities in feet, hammertoes are among the most common and affect millions of Americans. Here, we look at a few important points about hammertoes, including Read More

• posted: Feb. 18, 2025

Bunions affect millions of people, and like many issues, they tend to become more common as we age. Here, learn what symptoms bunions can cause and how we can finally Read More

• posted: Nov. 01, 2024

When a toe involuntarily bends downward at the middle joint and looks poised to drive home a nail, you have hammertoe — and likely some pain and stiffness. The question Read More

• posted: Oct. 17, 2024

Everyone gets an occasional cut or scrape, but not everyone knows how to properly care for them — and it’s important with minor wounds as well as when the wound Read More

• posted: Sep. 11, 2024

It’s not a pebble in your shoe, so could it be Morton’s neuroma? Here are some DIY tips to ease the pain of this painful foot condition that feels like Read More

• posted: Aug. 05, 2024

Whether you twisted, wrenched, or rolled your ankle, most mild sprains get better in a few days or weeks, but if nerve damage is the underlying problem, you may need Read More

• posted: Jul. 03, 2024

Is foot pain slowing you down? It might be time to consider an innovative treatment known as shockwave therapy (SWT). Here’s how it works to alleviate pain related to several Read More

• posted: Jun. 20, 2024

Corns and calluses, calluses and corns — what’s the difference, and why does it matter? Here’s our expert’s advice on how to handle these two common foot problems. Corns and calluses Read More

• posted: May 08, 2024

You’ve been clipping your nails your whole life — do you really need expert advice on such a basic hygiene habit? Yes, if you want to avoid painful, infected ingrown Read More

• posted: Apr. 10, 2024

You have enough to worry about with your diabetes between finger sticks, monitoring meals, and managing your blood sugar — now you have to worry about your feet? Yes, and Read More

• posted: Mar. 01, 2024

When your foot or ankle get you down but you want to avoid surgery, you have an innovative option — shockwave therapy. Do you have one of the conditions it Read More

• posted: Feb. 02, 2024

You’ve got a bump at the base of your big toe, and it’s growing — you’ve got a bunion. What are the chances it’ll subside without treatment? Find out more Read More

• posted: Jan. 10, 2024

Does your first step in the morning send a shock of pain throughout your foot? Fight fire with fire — shockwave therapy can alleviate the excruciating pain of plantar fasciitis. Read More